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Hormone therapy - arthritis


Re: Hormone therapy - arthritis

Hi chaffinch

Yes sulphurous foods are fine, they protect your joints, and help detoxify the liver. Taking care of the liver, is important when you are taking drugs. 

The issue with dairy is the milk sugar or lactose content, which can be quite high.

Im having oat and almond milk, due to its high calcium content, and low sugar content. 



Re: Hormone therapy - arthritis

Sorry I wasn’t very clear in fact not at all. Most of my dairy intake before was on breakfast cereal which I rarely now eat. I still have milk in my tea and coffee and make the odd milk based sauce if I fancy a treat like cauliflower cheese. We started eating low carb at the end of 2016 when my hubby was diagnosed with type 2 diabetes. He has yet to manage to reverse it but lives in hope and keeps his sugars at a reasonable level most of the time just with diet control. Ironically I was slimmer and healthier than I’d been for years when I was diagnosed in summer 17 🙄

Re: Hormone therapy - arthritis

I know a lot of people do reduce dairy after breast cancer but dairy products aren't really  "refined carbs".


Re: Hormone therapy - arthritis

Just so I understand this correctly. Are you saying that the sulphurous foods are ok? I eat a lot of those. I do like tomatoes but don’t eat too many except maybe in late summer because I grow them. Oranges I eat only occasionally grapefruit virtually never but I do eat a fair amount of cheese but only a moderate amount of dairy because I try to avoid refined carbs. Thanks for the information x

Re: Hormone therapy - arthritis

Hi Chaffinch17

Try to avoid the deadly nightshades, which can cause degeneration to the cartilage in the joint area. 

Tomatoes, oranges, grapefruit, aubergines, any acid forming foods, will cause issues. 

Wheat and dairy are also acidic, sulphurous foods, like eggs, onions, garlic, broccoli and kale can help build up the articular cartilage. 

Take care 


Re: Hormone therapy - arthritis

May I ask what foods you avoid please. I have sore wrist and thumb joint on right hand along with stiff knees and hips. These are all manageable but if they can be improved on that would be good. I eat a good diet rich in curcummin and fish oil have good BMI and walk a lot so I’m doing what I can. Thanks

Re: Hormone therapy - arthritis

Hi Lovemama 

Thank you for posting this, I am currently on Letrozole, 1 month in, I have experienced joint stiffness and slight pain. 

I have been having Acupuncture from the first week of diagnosis, May 18. I have been taking high dose Curcumin from Diagnosis, Vit D from Diagnosis and CBD oil. 

I know the supplements, plus the exercise has helped significantly. 

I am in the natural health industry, so taking the supplements and reducing certain foods, would of been part of my recovery. 

I am also taking Milk thistle, which helps reduce the frequency of hot flushes. 

My oncologist is so happy with my recovery, he is now researching everything I have been doing. 

Good luck with your journey. 😁


Hormone therapy - arthritis

Just to share an article which has been translated from chinese to English by using Google translate.

 By : Taichung Hospital Radiotherapy/Integrative Medicine Director

Anti-hormone therapy for breast cancer patients - Aromatase Inhibitor, is often used in hormone-positive postmenopausal patients. It is currently recommended to take at least five years to reduce the chance of tumor recurrence. The most common side effectsjoint pain often causing patients to complain, and let 13-22% of patients discontinue taking the drug.



At present, there is no standard diagnostic standard, which is common in wrists, fingers, and knees, showing symmetrical soreness, accompanied by carpal tunnel syndrome (finger numbness), trigger finger (finger bending pain), and some people may have joint stiffness , muscle Soreness or weak grip in the morning. Symptom happens from weeks to months after taking the medicine. In general, the highest peak is about half a year. In general, the symptoms of aromatase inhibitors are more than those of tamoxifen. The incidence of three kinds of AI is about 50%.



Because of the accompanying joint pain, 13-22% of patients often discontinue taking medication and reduce medication compliance. According to an ATAC survey, the risk of recurrence is reduced by 35% in people with joint pain.



It is not very clear at present, and may be related to the rapid decline of hormones in the body. Hormone may be related to pain transmission (when production women is not afraid of pain due to high level of hormone ).  Lack of hormones accelerates cartilage replacement, and increases the swelling of the muscle tendon sheath.

The more concerned cause is inflammation: the discovery that hormone decline increases the body's inflammatory hormones IL-1, IL-6, and TNF-α, affecting the regulation of RANK and affecting the joints.


Increase factor:

  1. Obesity, BMI>30
  2. Chemotherapy, receiving paclitaxel chemotherapy
  3. There are already rheumatoid or degenerative arthritis

Treatment (unfortunately there is no large-scale rigorous clinical research):

May be effective

  1. Acupuncture
  2. Aerobic exercise + muscle strength Yoga
  3. Vitamin D3: Female hormones can help with the formation and operation of vitamin D3. Taking anti-hormonal drugs can lead to a lack of D, which can cause muscle bones to sore.
  4. Anti-depressant
  5. Curcumin: anti-inflammatory, can improve degenerative arthritis
  6. Painkillers
  7. Replacement with Tamoxifen
  8. Replace other aromatase inhibitors