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What do you like to do to relax?

5 REPLIES 5
Member

Re: What do you like to do to relax?

I like to get away from the usual things and just relax. I can read a book, watch a movie, watch something on the Internet and play computer games.

Member

Re: What do you like to do to relax?

Hi Sunshine97, I've always found Audible

Audio books nice to drop off to sleep with. I also use the Headspace meditation App. I like adult colouring books aswell. Since my recall for extra tests, and the awful waiting game these things have really helped. Hope your finding some peace along the way.

 

 

Member

Re: What do you like to do to relax?

I like to talk to close ones to relax. Sharing whats going on in my life with them and hearing what they are up to really cheers me up

Member

Re: What do you like to do to relax?

Yes, a brisk walk in the park really helps.

Community Manager

Re: What do you like to do to relax?

Hi sunshine97,

 

Thank you for sharing your experience of relaxation techniques. We recently put together a mental health toolkit that you might also find useful: https://www.breastcancercare.org.uk/information-support/facing-breast-cancer/living-beyond-breast-ca...

 

Take care, 

 

Becca at Breast Cancer Care. 

Member

What do you like to do to relax?

Hello everyone, 

 

I'm keen to know if you have any effective relaxation techniques? I've recently found walking around the park to be effective for me or a visit to my local beach. 

 

Sunshine97